Core Striking Combinations and Tricky Attacks by Firas Zahabi Fighter_Richie Van Houten SPEED TEST COMPETITIVE

SPEED TEST COMPETITIVE

TRANSITION FROM BOXING

so don’t overlook these important lessons that you can use today

SPARRING DRILLS

First you’ll learn basic defensive measures that will help you defend and absorb hard-hitting kicks

Core Striking Combinations and Tricky Attacks by Firas Zahabi Fighter_Richie Van Houten SPEED TEST COMPETITIVEWorld Renowned MMA Coach Firas Zahabi Breaks Down Essential Combinations, Hard To See Attacks, And Evasive Techniques That Strikers Of All Disciplines Can Use! Learn core combinations that build a foundation for a better understanding of the unique ranges and variations of striking. Use defensive movement to evade strikes and counter. Firas shares his best drills for head movement, touch sparring, striking counters, footwork, and MORE! Develop along